Tuesday, July 12, 2005
2.5 miles in 30 minutes, 35 seconds
That's 12 minutes 20 seconds per mile. An excellent time, which is bizarre because I did it walking one minute, running the next. Also bizarre because I woke up coughing up chunks, which is why the walking shifts. Gotta take it a bit easier, but clearly I am running too fast!
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1 comment:
12 minutes per mile? Sounds like my morning commute!
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